
A light, protein-packed baked egg casserole with cottage cheese, eggs, Parmesan, and colorful add-ins—perfect for breakfast, brunch, or make-ahead meals.

This simple baked custard of cottage cheese and eggs has been my weekend breakfast staple for years. I discovered the combination on a slow Saturday morning when I wanted something warm and creamy that didn’t require standing over the stove. The texture is silky from the cottage cheese but still set enough to slice into wedges. It’s delicate, a little tangy from the cheese, and pleasantly savory with chives and smoked paprika. I love that it feels like a cross between a frittata and a souffle—comforting, but light enough to serve with a salad or toast.
I first served this to family on a rainy holiday morning, and it instantly won over both the picky and the hungry. The cottage cheese provides body and protein while the eggs bind everything into a tender slice. When I add sun-dried tomatoes and bell peppers I get bright color and bursts of sweetness; with spinach it feels fresh and green. It’s a forgiving dish that welcomes substitutions and scaling, which is why it’s become my go-to when guests pop by unexpectedly.
I’ve watched this dish become a small tradition in my house. On afternoons when I need something that feeds everyone and stores well, I bake a batch, slice it into wedges, and everyone helps themselves. Friends who normally skip breakfast save leftovers for lunch. Over time I learned a few small adjustments—like draining frozen spinach thoroughly and pulsing the cottage cheese just enough—that reliably improve texture and flavor.
My favorite aspect is how adaptable it is. I’ve served it at lazy brunches and packed it as a protein-rich lunch for school runs. A friend once brought it to a potluck and multiple people asked for the recipe because it felt both familiar and surprisingly elegant. Little touches like a final sprinkle of fresh chives or a quick broil change the impression from weekday comfort to weekend showstopper.
Store leftover wedges in an airtight container in the refrigerator for up to 4 days. To freeze, cool completely, wrap individual wedges in plastic wrap and aluminum foil, and store in a freezer container for up to 3 months. Thaw in the refrigerator overnight before reheating. Reheat gently in a 300 degrees F oven for 8 to 12 minutes or microwave on medium power in 30-second bursts to prevent rubbery eggs. Keep garnishes separate until serving to maintain fresh color and texture.
You can easily adapt the dairy and vegetable elements. For a dairy-free version swap the Parmesan for 1/2 cup nutritional yeast and use lactose-free or plant-based cottage-style alternatives; add 1 tablespoon olive oil to mimic fat content. Omit sun-dried tomatoes for fewer sugars or replace bell peppers with roasted zucchini for a milder flavor. To make it gluten-free ensure add-ins like store-bought sun-dried tomatoes have no added wheat. For a richer custard, stir in 2 tablespoons of cream or full-fat yogurt.
Serve warm with a peppery arugula salad dressed in lemon vinaigrette for brunch, or alongside whole grain toast for a quick breakfast. For a light dinner, pair with roasted cherry tomatoes and a drizzle of herb oil. Garnish with additional chives, flaky sea salt, or a dusting of smoked paprika. This also pairs well with fruit compotes in spring and roasted root vegetables in winter. For elegant brunches, arrange wedges on a platter with fresh herbs and sliced avocado.
The concept of baking eggs with dairy has roots in many cuisines—resembling a French-style custard or Italian frittata depending on ingredients and technique. Using cottage cheese as the creamy base is a modern, health-conscious adaptation that increases protein while keeping the texture light. Variations of baked egg dishes appear in Eastern European, Mediterranean, and Middle Eastern cooking, where local cheeses and herbs define the flavor profile. This version blends those traditions into an approachable, everyday dish.
Adjust vegetables to the season: in spring use asparagus tips and peas, in summer add fresh tomatoes and basil, and in fall swap in roasted squash and sage. For holiday brunches, fold in thinly sliced ham and caramelized onions. In colder months, lean on warming spices like smoked paprika and serve with a root vegetable side. Small changes to add-ins and garnishes refresh the dish while keeping the basic method intact.
Make a double batch and portion into individual containers for grab-and-go breakfasts. Bake, cool completely, then slice and store wedges in meal prep containers with a small compartment for fresh toppings. Reheat in a toaster oven to keep edges crisp, or microwave briefly and finish with a quick broil for color. Label and date freezer portions and rotate within three months for best quality.
There’s joy in a dish that is easy, adaptable, and reliably delicious. Whether you’re feeding a crowd or packing lunches for the week, this baked cottage cheese egg dish rewards small investments of time with maintainable flavor and texture. Try it as written, then make it your own.
Pulse cottage cheese and eggs briefly to keep some curd texture for a creamier mouthfeel.
Always drain frozen spinach and oil-packed sun-dried tomatoes thoroughly to prevent excess moisture.
Use room-temperature eggs to help the custard set evenly without cratering.
If using nutritional yeast instead of Parmesan, add 1 tablespoon olive oil for richer mouthfeel.
This nourishing baked cottage cheese eggs recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
This Baked Cottage Cheese Eggs recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Preheat oven to 375 degrees F and lightly grease a 9-inch baking dish with oil or cooking spray so the edges release easily after baking.
In a food processor, combine 1 cup cottage cheese, 4 large eggs, and 1/2 cup grated Parmesan. Pulse until mostly smooth but still slightly textured to maintain creaminess.
Stir in 2 tablespoons minced chives, 1 teaspoon garlic powder, 1 teaspoon paprika, salt, and pepper. Fold in optional 1 cup diced bell peppers, 1 cup chopped spinach, and 1/2 cup chopped sun-dried tomatoes, ensuring any frozen spinach is well-drained.
Transfer mixture to the prepared dish and spread evenly. Bake for 20 to 25 minutes or until the center is set and edges are lightly golden. Broil for 1 to 2 minutes if you want a browned top.
Let the baked dish rest for 5 minutes before slicing into wedges. Garnish with extra chives and freshly cracked black pepper and serve warm.
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This recipe looks amazing! Can't wait to try it.
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