Honey Glazed Carrots & Green Beans

Sweet, citrus-kissed carrots and tender-crisp green beans roasted with honey, warming spices, and a bright finish—an effortless side that elevates any meal.

This honey glazed carrots and green beans dish has long been my go-to side when I want something that feels special without a lot of fuss. I first made this combination one holiday season when I wanted a colorful vegetable that both kids and adults would enjoy. The honey caramelizes on the carrots, the lemon brightens the whole tray, and the warm spices remind me of cozy family dinners. It’s become a year-round favorite: simple enough for weeknights and polished enough for guests.
Once you taste the contrast between the lightly caramelized carrots and the tender-crisp green beans, you’ll understand why this keeps reappearing on my table. The texture balance—soft, sweet carrots against the satisfying snap of green beans—combined with cinnamon and nutmeg creates a subtle warmth that complements roasted and grilled mains. I remember the first time my picky cousin asked for seconds; that moment sealed this as a permanent fixture in my repertoire.
Why You'll Love This Recipe
- Ready in about 35 minutes from start to finish, it’s a dependable last-minute accompaniment for busy weeknights or holiday spreads.
- Uses pantry staples—honey, spices, olive oil—and two inexpensive vegetables for big flavor without a long shopping list.
- The combination of honey and lemon delivers both caramelized sweetness and bright acidity, so it pairs well with rich mains like roast chicken or glazed ham.
- Make-ahead friendly: roast and reheat gently, or prepare the tossed vegetables ahead and finish in the oven before serving.
- Family-friendly and approachable: mild spices add depth without overwhelming children or guests sensitive to bold flavors.
I learned the importance of stirring halfway through roasting the hard way—carrots at the back of the tray became more caramelized than the rest. Now I always spread the vegetables in a single layer and rotate the pan at the midway point for even browning. That small change made a noticeable difference and improved the texture and appearance every time.
Ingredients
- Carrots (1 pound): Choose firm, medium-sized carrots for even roasting; baby carrots work too but adjust cooking time. Organic carrots often have better sweetness and deeper color.
- Green beans (1 pound): Look for bright, snap‑fresh pods without blemishes. Trim the ends and leave pods whole for a crisp bite that contrasts the softer carrots.
- Olive oil (2 tablespoons): Use extra-virgin olive oil for fruit-forward flavor; it helps the honey coat the vegetables and promotes caramelization.
- Honey (1/4 cup): A mild, runny honey like clover or wildflower caramelizes well. If your honey is very thick, gently warm it to make it easier to toss with the vegetables.
- Lemon juice (2 tablespoons): Freshly squeezed adds bright acidity that balances the honey; bottled is fine in a pinch but fresh is best.
- Ground cinnamon (1 teaspoon): Adds warm, baking-cupboard depth; avoid cinnamon blends that include other spices unless you want extra complexity.
- Ground nutmeg (1/2 teaspoon): Use freshly grated nutmeg for the best aroma; a little goes a long way and supports the cinnamon.
- Salt and pepper: Season to taste with kosher salt and freshly cracked black pepper for layered seasoning.
- Fresh parsley (1 tablespoon): Finely chopped as a bright, herbal garnish just before serving.
Instructions
Preheat the oven: Set the oven to 400°F (200°C). A hot oven encourages quick caramelization of the honey on the carrots while keeping green beans tender-crisp; allow the oven to fully come up to temperature for the best result. Prepare the vegetables: Peel and slice the carrots into 1/4-inch to 1/2-inch thick coins so they cook evenly. Trim the green bean ends and leave whole. Pat vegetables dry—excess moisture prevents proper browning. Toss with glaze: In a large bowl, whisk together 2 tablespoons olive oil, 1/4 cup honey, 2 tablespoons lemon juice, 1 teaspoon cinnamon, 1/2 teaspoon nutmeg, and a generous pinch of salt and pepper. Add carrots and green beans and toss until every piece is lightly coated. If your honey is viscous, warm it briefly so it blends smoothly. Arrange on a baking sheet: Spread the vegetables in a single layer on a rimmed baking sheet lined with parchment or a silicone mat. Crowding leads to steaming rather than roasting; use two pans if needed to keep a single layer. Roast and stir: Roast for 20 to 25 minutes, stirring and turning the vegetables at the halfway point (about 10–12 minutes) to encourage even caramelization. Look for edges browning and the carrots becoming tender when pierced with a fork, while the green beans remain bright and slightly crisp. Finish and garnish: Remove from oven, transfer to a serving dish, sprinkle with chopped fresh parsley, and adjust seasoning. Serve immediately for the best texture—hot from the oven, with glossy, honeyed surfaces.
You Must Know
- This side refrigerates well for up to 4 days in an airtight container; reheat gently in a 325°F oven to preserve texture.
- Freezing is not ideal—the green beans can become soft. If you must freeze, freeze unglazed vegetables and add glaze when reheating.
- High in vitamins A and C from carrots and beans; honey adds concentrated sugars—keep portions mindful for children or guests tracking sugar.
- Adjust cooking time if using very small baby carrots or thicker heirloom carrots; test by piercing the largest pieces with a fork.
My favorite part is the quick transformation: ordinary produce turns into glossy, warmly spiced vegetables that look as good as they taste. The first time I served them for a Sunday supper, guests kept reaching across the table. Little extras—fresh lemon and parsley at the end—lift the dish from good to memorable, and those final bright notes are what make this one of my most-requested sides.
Storage Tips
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, spread vegetables on a baking sheet and warm in a 325°F (160°C) oven for 8–12 minutes—this helps restore some of the original texture and reactivates the glaze without overcooking. Avoid microwaving if you want to preserve the snap of the green beans; microwave reheating tends to steam them and make them limp. For best visual quality, add a fresh squeeze of lemon and a scatter of parsley after reheating.
Ingredient Substitutions
If you need alternatives, swap honey for pure maple syrup for a vegan-friendly finish (note: maple is slightly less viscous and less floral). Replace olive oil with avocado oil for a neutral flavor at high heat. If green beans are out of season, use slender asparagus spears or sugar snap peas—trim and adjust roasting time accordingly. To reduce sweetness, cut honey to 2 tablespoons and increase lemon to 3 tablespoons for a brighter, less sugary glaze.
Serving Suggestions
These glazed vegetables pair beautifully with roasted or grilled proteins: roast chicken, pan-seared salmon, or a maple-glazed ham. Serve over a bed of herbed couscous or alongside mashed potatoes for comforting plates. For a holiday presentation, transfer to a warmed serving platter and add toasted sliced almonds or pumpkin seeds for crunch. Garnish with extra lemon zest for a lively finishing touch.
Cultural Background
Roasting vegetables with a sweet glaze is a technique found in many culinary traditions where caramelization highlights natural sugars. The cinnamon and nutmeg lean toward flavors common in Western holiday cooking, evoking spiced vegetable sides often seen in North American and European kitchens. This particular honey-and-citrus pairing is straightforward and adaptable, reflecting a modern home-cooking approach that borrows comforting spice notes without heavy preparation.
Seasonal Adaptations
In spring and summer, use tender pole beans and add a splash of white wine vinegar in place of some lemon for a lighter finish. In fall and winter, introduce diced sweet potato or parsnip with the carrots for earthier tones and extend roasting time until tender and caramelized. For a festive holiday twist, finish with a sprinkle of coarse sea salt and a few dried cranberries for color contrast.
Meal Prep Tips
For make-ahead convenience, slice and toss the vegetables with the oil and spices up to 24 hours ahead, keeping the honey and lemon separate in the fridge. When ready to serve, add the honey mixture, toss, and roast as directed. This sequence prevents the vegetables from becoming soggy overnight while still saving time on the day of service. Use shallow, wide sheet pans for even roasting if preparing larger batches.
Bring this dish to your next meal and watch it disappear—simple, delicious, and versatile. It’s one of those timeless accompaniments that feels both homey and intentional, and it’s easy to make your own with small tweaks to suit season and palate.
Pro Tips
Spread vegetables in a single layer on the pan for even browning; overcrowding causes steaming instead of roasting.
Warm thick honey slightly before mixing to make it easier to coat vegetables evenly.
Stir and rotate the baking sheet halfway through cooking to ensure uniform caramelization.
Reserve fresh parsley and lemon zest to add after roasting for a bright finish that preserves color.
This nourishing honey glazed carrots & green beans recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can I reheat leftovers in the microwave?
Yes—this reheats best in a moderate oven (325°F) for 8–12 minutes to maintain texture. Microwaving will make the green beans softer.
How can I make this vegan?
If you need a vegan option, substitute the honey with pure maple syrup and reduce slightly if you prefer less sweetness.
Tags
Honey Glazed Carrots & Green Beans
This Honey Glazed Carrots & Green Beans recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Vegetables
Glaze & Seasoning
Instructions
Preheat the oven
Preheat oven to 400°F (200°C) and allow it to fully come to temperature to ensure proper caramelization during roasting.
Prepare the vegetables
Peel and slice carrots into 1/4–1/2-inch coins and trim green beans. Dry thoroughly to prevent steaming on the pan.
Mix the glaze
Whisk 2 tablespoons olive oil, 1/4 cup honey, 2 tablespoons lemon juice, 1 teaspoon cinnamon, 1/2 teaspoon nutmeg, salt and pepper until combined.
Toss and arrange
Toss vegetables with the glaze in a large bowl so they are evenly coated, then spread in a single layer on a rimmed baking sheet.
Roast and finish
Roast for 20–25 minutes, stirring halfway through. Look for tender carrots with caramelized edges and bright, tender-crisp green beans. Garnish with parsley and serve.
Last Step: Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.
Nutrition
Did You Make This?
Leave a comment & rating below or tag
@mrsrecipe on social media!

Categories:
You might also like...

5-Minute Thanksgiving Appetizers That Wow Every Guest
Tiny crostini topped with creamy cheese, bright cranberry, crunchy pecans and rosemary — an effortless 5-minute starter that looks festive and tastes like the holidays.

African-Style Pancakes (Fluffy, Comforting, and Easy)
Light, slightly spiced pancakes inspired by African home kitchens—fluffy, buttery, and perfect for breakfast or brunch with syrup, cinnamon sugar, or a savory filling.

Air Fryer Bang Bang Chicken Skewers
Crispy, saucy chicken skewers made in the air fryer with a sweet-spicy bang bang sauce—perfect for weeknight dinners, parties, or meal prep.

Did You Make This?
Leave a comment & rating below or tag @mrsrecipe on social media!
Rate This Recipe
Share This Recipe
Enjoyed this recipe? Share it with friends and family, and don't forget to leave a review!
Comments (1)
This recipe looks amazing! Can't wait to try it.
Comments are stored locally in your browser. Server comments are displayed alongside your local comments.
Hi, I'm Clara!
What's Popular
Get My 30-Minute Meals email series!
Quick and easy dinner ideas delivered to your inbox.

