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Spinach Artichoke Wonton Cups

5 from 1 vote
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Clara Jennings
By: Clara JenningsUpdated: Dec 20, 2025
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Crispy wonton cups filled with a creamy spinach and artichoke mixture make the perfect bite sized appetizer for weeknight gatherings and special occasions.

Spinach Artichoke Wonton Cups

This recipe has been one of my go to small plate options for gatherings because it transforms a handful of simple pantry ingredients into a crunchy, cheesy morsel that disappears fast. I first discovered this combination while looking for an easy make ahead appetizer that did not require frying. The crisped wonton wrapper holds a rich filling of cream cheese, three melty cheeses, spinach, and tender artichoke pieces. The contrast between the golden, crispy shell and the creamy, warm center is what keeps guests reaching for more.

I made these for a family potluck on a rainy afternoon and everyone kept coming back to the tray. The filling is forgiving so it tolerates small changes and the cups bake quickly which makes them a perfect last minute treat. They are also portable, easy to reheat, and look elegant arranged on a platter. If you love the flavor of classic warm spinach and artichoke dip but want bite sized portions, these are the answer.

Why You'll Love This Recipe

  • Ready in under 30 minutes from start to finish making it an ideal choice for last minute guests or quick party prep.
  • Uses common pantry staples and frozen spinach so you rarely need a special shopping trip to assemble the filling.
  • Make ahead friendly. Assembled cups can be chilled and baked shortly before serving for a fresh crisp shell.
  • Perfect for different occasions from family dinners to holiday appetizer trays because each portion is neat and easy to eat.
  • Customizable. Swap cheeses or add herbs for a personal touch while keeping the same simple technique.
  • Low hands on time. Most of the effort is mixing and pressing the wonton wrappers into the muffin tin then a couple of short bakes do the rest.

When I first served these to my in laws they kept commenting on the crunch and the creamy center. The first batch came out golden in just over 10 minutes of oven time and I learned to squeeze the spinach very firmly to avoid a watery filling. That small step makes a big difference in texture.

Ingredients

  • Wonton wrappers: 36 pieces. Use fresh wrappers from the refrigerated section or refrigerated sheets. Look for square wrappers and keep them covered while you work to avoid drying out.
  • Cream cheese: 4 ounces softened. Full fat gives the creamiest texture. Let it sit at room temperature 15 minutes so it mixes smoothly.
  • Parmesan cheese: 1/2 cup shredded. Freshly grated or finely shredded in a bag style works. Parmesan adds a salty, umami lift.
  • Mozzarella cheese: 4 ounces shredded. Use low moisture shredded for a nice melt without excess water.
  • Monterey Jack cheese: 4 ounces shredded. Melts well and gives a mild, creamy background to the parmesan sharpness.
  • Spinach: 1 cup frozen, thawed and drained. Thaw fully and squeeze out as much liquid as possible to keep the filling thick.
  • Artichoke hearts: 1/2 cup chopped. Use jarred marinated or canned drained artichoke hearts. Pat dry to avoid extra moisture.
  • Seasonings: 1/2 teaspoon salt, 1 teaspoon black pepper, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/4 teaspoon crushed red pepper flakes for a touch of heat.
  • Olive oil cooking spray: For coating the muffin cups and crisping the wonton edges.

Instructions

Preheat the oven: Set the oven to 365 Fahrenheit and position a rack in the center. A consistent oven temperature creates an even browning on the thin wonton edges so avoid opening the door frequently. Prepare the spinach: Thaw the frozen spinach completely and transfer it to a clean dish towel or a fine mesh sieve. Squeeze firmly to remove as much liquid as you can. Excess moisture will make the filling runny and soften the wonton shell. Aim to remove at least 80 percent of the water by pressing and twisting the cloth. Mix the filling: In a large bowl add the softened cream cheese and shredded cheeses. Use a spatula to stir until smooth and combined. Fold in the drained spinach, chopped artichoke hearts, salt, pepper, garlic powder, onion powder, and crushed red pepper flakes. Taste and adjust seasoning. The mixture should be thick enough to mound with a spoon. Form the cups: Lightly spray a 36 cup mini muffin pan with olive oil cooking spray. Press one wonton wrapper into each cup, pushing gently into the center to form a well for the filling. Lightly spray the top of each wonton wrapper to encourage crisping. If any edges are uneven fold them gently inward so the cups are neat and stable. Par bake the wrappers: Bake the empty wonton cups in the preheated oven for 5 minutes to set the shape and begin browning the edges. This step prevents the wrappers from becoming soggy once they hold the filling. Keep an eye on them so the edges do not over brown. Fill and finish baking: Scoop approximately 1 tablespoon of filling into each par baked wonton cup and level slightly. Spray the exposed wonton edges lightly one more time. Return the pan to the oven and bake for 7 to 10 minutes until the cheese is melted fully and the cups are crisp and golden brown. Remove to a cooling rack for a few minutes before serving so the filling sets slightly. Serve: Serve warm on a platter with small forks or picks. These cups are best enjoyed the day they are baked but can be reheated briefly for service. User provided content image 1

You Must Know

  • Drain the spinach thoroughly because excess liquid will make the filling loose and affect the crispness of the shell.
  • Par baking the wonton wrappers prevents soggy bottoms and ensures a reliable, crunchy edge.
  • These keep well refrigerated for up to two days and reheat in a 350 Fahrenheit oven for 5 to 7 minutes to restore crunch.
  • The calories per piece are moderate making these a lighter appetizer compared to deep fried options.
  • If using marinated artichokes, blot them dry to avoid extra oil in the filling which may cause the shells to soften.

My favorite thing about this approach is the speed. Once the filling is made it only takes a few minutes to press the wrappers and fill them. Guests often assume they were freshly fried because of the crisp texture but baking keeps the process clean and easy. Watching everyone reach across the platter to claim their favorite is a small kitchen victory every time.

Storage Tips

To store leftovers place the cooled cups in an airtight container and separate layers with parchment paper to prevent sticking. Refrigerate for up to two days. For longer storage freeze arranged on a tray until firm then transfer to a freezer safe container for up to three months. Reheat from frozen in a 375 Fahrenheit oven for 8 to 12 minutes or until warmed through and the edges regain crispness. Avoid microwaving as that will soften the shell and make them chewy rather than crispy.

User provided content image 2

Ingredient Substitutions

For a lighter version swap half of the cream cheese with ricotta to reduce density while keeping creaminess. If you prefer a sharper flavor replace Monterey Jack with smoked gouda or provolone. For a dairy free alternative use a dairy free cream cheese and dairy free shredded cheese but note the texture and melt will be different. Fresh baby spinach can replace frozen but wilt it down and squeeze out moisture using the same method. If you like more tang add a tablespoon of lemon juice to the filling and adjust salt to taste.

Serving Suggestions

Arrange on a large platter with fresh herbs such as chopped parsley or chives sprinkled on top for contrast and color. Serve alongside a tangy dipping sauce like a roasted red pepper aioli or a simple lemon garlic yogurt dip. Pair with a crisp white wine or a sparkling drink for balance. For a casual brunch offer a tray of these with sliced tomatoes and mixed greens to create a small plate station.

Cultural Background

The idea of using a thin wrapper to hold flavorful fillings is common in many cuisines but these cups marry East Asian shaped wrappers with a classic American dip flavor. Spinach and artichoke combinations became popular in American cuisine in the late 20th century as a warm shared dip at parties. Turning that dip into individual baked bites is a modern adaptation that blends international technique with communal comfort food flavors.

Seasonal Adaptations

In spring add fresh herbs such as dill and tarragon to brighten the filling. In autumn incorporate a small amount of roasted butternut squash purée for sweetness and a deeper color. For holiday versions fold in cooked crumbled bacon or swap the cheeses for a more festive mix including a small amount of aged cheddar. Adjust the spice level with additional crushed red pepper flakes for winter gatherings when guests appreciate warming flavors.

Meal Prep Tips

Prepare the filling up to two days ahead and store it chilled in an airtight container. Press the wonton wrappers into the muffin tin just before par baking to avoid them drying out. Alternatively, par bake all the cups, cool completely, and refrigerate separated by parchment paper for up to one day. When ready to serve fill and finish baking. This staged approach reduces last minute oven work and allows you to focus on plating and accompaniments.

These crisp filled cups are a reliable, easy way to turn a classic dip into a shareable, elegant bite. I hope they become a regular feature at your gatherings and that you enjoy experimenting with flavor variations to make them uniquely yours.

Pro Tips

  • Squeeze the thawed spinach in a clean towel to remove excess water for a firm, non watery filling.

  • Par bake the wrappers for about 5 minutes to set the shape and prevent sogginess once filled.

  • Lightly spray the edges before each bake to encourage even browning and extra crispness.

  • Use a small cookie scoop or tablespoon to fill uniformly so each cup cooks evenly.

  • Let cups rest a few minutes after baking so the filling firms slightly and is easier to eat.

This nourishing spinach artichoke wonton cups recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I prepare these ahead of time?

Yes. Assemble the cups and refrigerate covered for up to 24 hours. Bake from chilled adding an extra 2 to 3 minutes to the final bake time.

How do I freeze and reheat leftovers?

Freeze the baked cups on a tray until solid then transfer to a freezer safe container and reheat in a 375 Fahrenheit oven for 8 to 12 minutes.

Tags

Comfort ClassicsAppetizersFinger FoodsParty SnacksCheesyBaked WontonsSpinach Artichoke Wonton Cups
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Spinach Artichoke Wonton Cups

This Spinach Artichoke Wonton Cups recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 12 steaks
Spinach Artichoke Wonton Cups
Prep:15 minutes
Cook:15 minutes
Rest Time:10 mins
Total:30 minutes

Instructions

1

Preheat oven

Preheat the oven to 365 Fahrenheit and position a rack in the center for even baking.

2

Drain spinach

Thaw frozen spinach fully then squeeze out as much liquid as possible using a clean towel or fine mesh sieve.

3

Combine cheeses and seasonings

Mix softened cream cheese with the shredded cheeses in a large bowl until smooth then fold in the drained spinach, chopped artichokes, salt, pepper, garlic powder, onion powder and crushed red pepper flakes.

4

Form wonton cups

Spray a 36 cup mini muffin tin lightly with oil and press one wonton wrapper into each cup creating a well in the center. Spray the tops lightly with cooking spray.

5

Par bake wrappers

Bake the empty wonton cups for 5 minutes to set their shape and begin browning the edges so they stay crisp when filled.

6

Fill and bake

Spoon about 1 tablespoon of filling into each cup then spray the edges one more time and bake for 7 to 10 minutes until the cheese is melted and the cups are golden.

7

Cool and serve

Allow the cups to cool on a rack for a few minutes so the filling firms slightly then serve warm.

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Nutrition

Calories: 80kcal | Carbohydrates: 6g | Protein:
4g | Fat: 5g | Saturated Fat: 2g |
Polyunsaturated Fat: 1g | Monounsaturated Fat:
2g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Spinach Artichoke Wonton Cups

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Spinach Artichoke Wonton Cups

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Clara!

Chef and recipe creator specializing in delicious Comfort Classics cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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